Body Language Importance and its Types

Body language is the medium to create a strong edifice for your future bonds and relations and make you self-aware.

WHAT DOES BODY LANGUAGE MEAN?

It refers to signs our body makes with the help of eyes, hands, and legs or the non-verbal signs that our body makes to establish a connection or strike a communication. They are as important as verbal communication.

IMPORTANCE

• Improves self- confidence
• Establishes Strong connections
• Fearless Public Speaking
• Develops Personality
• Builts Good Impression

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TYPES OF BODY LANGUAGE:

• EYE CONTACT

Eye contacts and movements of the eye are very much observed and have proven to create a strong impact on the conversations.

• POSTURE

Postures of the body depict how much you are investing in the conversation.

• GESTURE

The movements you make in my hands emphasize your words.

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• FACIAL EXPRESSION

The human face is expressive and strong enough to speak volumes even before striking a conversation.

• TOUCH

Solicited and unsolicited physical contact makes a huge difference.

• SPACE

Both physical and figurative space in body and speech is important to note.

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• VOICE

The pitch of your voice and the intensity clarifies the base and motive of your communication.

• TIME

You should know when to speak what.

• SOUND

The sound of your voice should be impactful enough to create a base.

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BODY LANGUAGE TIPS:

• Use appropriate hand gestures while speaking
• Do not go for unsolicited physical contact
• Excuse yourself before or after sneezing, coughing, or scratching.
• Maintain good eye- contact
• Use simple words and avoid using cuss words or unparliamentary languages
• Speak in a normal pitch
• Do not dominate the conversation
• Listen to understand and not to reply

HOW TO READ BODY LANGUAGE:

• Observe the facial expressions
• Check if they are trying to make a physical contact
• Read the hand movements
• See if they are listening to you or are interrupting you
• Observe the head and neck movement
• See if they are constantly touching their face Check the proximity

BENEFITS OF BODY LANGUAGE:

• CAN HELP PICK UP NEGATIVE VIBES AND UNSPOKEN ISSUES FROM OTHERS
• TO ESTABLISH STRENGTH
• TO VERBAL COMMUNICATION YOU CAN BE SELF-AWARE AND INDUCE SELF-CONTROL
• YOU CAN GATHER CONFIDENCE AND UNDERSTAND YOUR BODILY SHORTCOMINGS
• YOU CAN RECTIFY YOUR FACIAL LANGUAGE AND EXPRESSIONS WITH TIME
• YOU CAN LEVEL UP YOUR PERSONALITY

HOW CAN A PERSONALITY DEVELOPMENT COURSE HELP

• By giving situational scenarios to help evoke a reaction
• Encouraging to think out of the box
• By encouraging public speaking
• By becoming conversation starters
• Yoga, meditation, and exercise to induce good posture
• Advising to eat healthily and think positive

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Originally published at https://www.slideshare.net/ on February 11, 2021.