5 Effects of Destructive Criticism on Your Personality

Our life is full of various kinds of emotions which are widely categorized under an umbrella term called the human emotions spectrum. Emotions like anger, hatred, kindness, love and many others fall under it. One such is a criticism which is considered to be one of the most complex ones. Recall the last time you were criticized how did you feel about it? And what about the time when you criticized someone else how exactly did you do it? Criticism can be broadly categorized as constructive and destructive, with each having its own pros and cons. In the adherent paragraphs, we are going to have a look at the effects of destructive criticism and how it can affect the mental well-being of a person and its sense of personal identity.

Effects of Destructive Criticism:

In plain or layman’s terms, destructive criticism can be defined as criticism that is put forth to hurt someone, being derogatory, and destroying a person’s sense of creation, prestige, and self-esteem. But it is much more than these mere fours lines and has detrimental effects on a person.

1. Disrupts sense of self-worth:

Probably one of the hardest things that one has to do in their life is to develop a sense of self-worth which means that they think and feel that they are worth something in the world which is trying to prove otherwise. We all have through such stages where this sense of being nothing and knowing how to do anything has completely gnawed us from inside. When you get destructively criticized by a person this is exactly what they are trying to do. They are making sure that you lose your sense of self-worth and want to make you feel as if you are worth nothing. This can strongly impact the mental and overall well-being of a person. Various studies have also indicated that people who come across destructive criticism generally turn out to be bad at various kinds of work because of their broken self-worth.

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2. The confidence dip:

There are no two opinions in the fact that most of us put a lot of effort to make it through the day and this generally requires a lot of willpower and a tremendous amount of confidence. Recall the time you were assigned as the task at school and you did everything possible to make sure that the end product was better than the rest. But when you get criticized by the teacher how did you feel? Of course, from the very start, it dipped your confidence. This is what exactly people who are destructively criticizing others intend to do. Thus, most of the people who have been through such stages of criticism generally turn out to be low on confidence.

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3. Questioning Everything:

When you do something or a particular at the very first you have already answered various kinds of questions to make sure that the result is as perfect as it can be. But even if you get destructive criticism you certainly and almost naturally will start asking various kinds of questions and often self-sabotaging ones that only make sure that you heedlessly doubt and worry. That’s why you will notice the fact that people who get criticized by someone generally have the habit of asking various kinds of questions that they otherwise won’t even consider asking. For more on this, you can also consider opting for personality grooming classes and get more detailed insights on the same.

4. Sinking Creativity:

Whatever task you do whether it is something that you do on a personal level or in your professional workplace, involves at least a certain extent of creativity. People who are criticized for doing something creative. Something out of the box and from a different perspective always tends to stop doing so when they are heavily criticized. They feel as if trying something new and different backfired and they should stick to common and traditional ways of doing something. This ends up hindering new ideas and methods of solving a particular problem or so. To learn more on this you can look out for classes to improve personality development skills and learn more on the same.

5. Unwanted Anger:

Though this is not directly related to work or so, but it is linked with your mental space. When someone gets heavily criticized for a thing that they do one of the most commonly experienced emotions is anger or rage towards a person. Mostly because we know that it is wrong to do so. And more often than not this easily turns into a feeling of envy and spoils relations. Therefore, it is considered to be very that you are mindful of how you are criticizing.

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You must be genuinely thought full of what you are saying when you are criticizing someone. Thus, it is considered important that you know the effects of destructive criticism and you are highly mindful of what you are saying to someone.

Originally published at http://sanjeevdatta.website2.me.